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Anthony Williams
Camp Instructor
Anthony has served as Villanova's Sprint
Coordinator for the past fourteen years and has successfully elevated
Villanova's Sprint program to one of national prominence. His athletes
have performed at a extremely high level nationally and internationally.
Anthony has coached 23 NCAA All Americans and 39 Big East Champions
here at Villanova in addition to leading numerous others to NCAA qualifying
performances. Anthony is a Junior College sprint All American and two time
Jamaican Triple Jump Champion. Anthony draws from his experience competing
internationally and working under some of the top coaches in America while
in college competing in Texas and Mississippi. Anthony has received honors
for the Big East Coaching Staff of the Year in 1994 and 2000.
Contact: Anthony
Williams
610-519-4148 for more details
Football, Track & Field, Baseball
Basketball, Field Hockey
Lacrosse, Soccer
*Train with a Division 1 coach. Learn the skills essential to unleashing your
sprinting potential.
*Improve sprinting efficiency. Learn the drills and
exercises that are crucial to improve speed.
*Emphasis on improving flexibility and mobility.
*Improve start efficiency through
correct technique.
*Gain the foundation necessary to effectively train for speed during your
school year.
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